Often, in men who suffer from sexual impotence, the question arises, how to rapidly increase home power? Is it possible in principle? Obviously, you can cure the erectile dysfunction of the house. But therapy is not limited to traditional medicine. It is recommended that several herbs be used after consulting a doctor. It will not hurt to play sports and eat balanced. Even urologists and andrologists advise the abandonment of bad habits, as alcohol, drugs and significantly lower cigarettes of male power.
Dyes and decoctions to increase power
Certain dyeing and herbs based on herbs will quickly help strengthen power at home. Obviously, you should not only trust folk recipes. Impotence is a disease that should be treated comprehensively. Before using decoctions and dyes to increase power and libido, it is advisable to consult the assistant doctor. All plant -based medicines are against -indications and side effects - this fact should also be taken into consideration.
Here are the top of the most effective means:
- Fall's tincture. It helps restore a powerful Riser, raise libido and eliminate increased fatigue. To prepare the drug, you need to mix 50 grams of rabban and 50 grams of sugar. Put the composition in the refrigerator for 10 to 12 hours and filter. Take 10-15 drops 2 times a day.
- Eleutherococcus alcohol tincture. It helps restore natural erection, increase libido and testosterone level in the blood. Eleutherococcus also helps to extend sexual intercourse. For the preparation, mix the root of Eleutherococcus with vodka in a ratio of 1: 15, then place the composition in glass containers and send it to the refrigerator for a month. Then strain through the gauze. Drink 20 drops 2-3 times a day.
- Swing decoction. It helps strengthen erection and normalize metabolic processes in the body. For the preparation, pour 50 grams of 300 ml of dry and crushed water, boil over low heat for 20 minutes and cool and strain. Drink 100 ml 2 times a day.
- A mint decoction -pimps and thyme. Take plant components in the same proportion, pour a liter of boiling water, boil for 20 to 25 minutes. Filter. Drink 100-200 ml a day.
- Ginseng alcohol tincture. It has a strong stimulating effect on the central nervous system. The tincture helps to improve erectile function, increase libido, eliminate asthenic syndrome, and resume good performance. Preparing the tincture is very simple. It is necessary to mix the root of ginseng (dry) with alcohol in a ratio of 1: 15. Place the composition in glass containers and send it to a dark place for a month. After 30 days, strain through the gauze. Take 10-15 drops 2-3 times a day.
Popular remedies can be used no more than 1-2 months.
The refusal of:
- Narcotic substances. Any drug has a destructive effect on the cardiovascular, nervous, endocrine, genitourinary, reproductive and hepatobiliar hepatobiliar system. In addition, drug addiction destroys the human psyche. The reception of narcotic substances usually leads to a stroke, death by overdose, etc. Consequences. Even seemingly harmless cannabis negatively affects power.
- Smoking. Smol and nicotine in cigarettes are stopped by few, but in vain. These substances are harmful to blood vessels and an endocrine system. No medicine and folk medicine will help when the patient continues to smoke. If there is not enough willpower to abandon usual cigarettes, urologists recommend the use of electronics. Electronic cigarettes are not completely safe, but cause much less health damage.
- Alcohol. Popular power preparations and remedies for power restoration are incompatible with alcohol. Any alcohol is harmful to health. The only thing you can pay is to drink 1 glass of red dry wine once a week.
A psychoanalyst, hypnotherapist and narcologist will help get rid of bad habits.
The role of physical activity and nutrition
If a person regularly performs exercises from erectile dysfunction and moves more, they can get rid of a bad risk without problems. Physical activity is useful for adults and young people. When playing sports, increased testosterone synthesis is observed, the work of the cardiovascular system is normalized, the blood flow in the pelvis improvement, the pelvic floor muscles are strengthened. It is useful to get involved in swimming, light or heavy athletics, game sports, Scandinavian walk. At home, you can do squats, a "bicycle" exercise, attacks. It is also useful to get involved in qigong or yoga at home. If a man is overweight, you should give aerobic loads to the body, ie run, riding a bicycle/bicycle, walking more. Cardral training will allow you to strengthen your heart, free from fat and return a good risk. Another important aspect is food. If the menu will prevail rich in vitamins and B, zinc, selenium, magnesium and protein, it will be easier to restore sexual function.
It is useful to eat the following products:
- Seafood.
- Fish.
- Chicken/quail eggs.
- Bass and sour products.
- Meat.
- Fruits and vegetables.
- Fruits.
- Dried fruits.
- Porridge.
- Nuts.
Proper nutrition does not mean that you will hardly have to limit yourself to food. Sometimes the patient can spoil with candy - honey, tablet, marshmallows, black chocolate. Nor is it forbidden to use tea, honey down, squeezed juices on time. In reasonable quantities, even coffee affects the power positively. By the way, natural cream coffee is the most useful. To cure ed faster, some products should be removed from the diet. Smarking, sausages, sweets, cakes, carbonated drinks, semi-finished products, fast food, canned foods are completely incomparable for men.
Raise power with folk remedies
Before you begin to strengthen male sexual abilities with the help of non -traditional medicine, you will need to reconsider the lifestyle. It is real and efficient to increase power with folk remedies, if a man combines treatment methods with the ability to avoid neuro-stress situations, unloading the body with sports activities-so you can improve erectile function without medications. Applying old recipes, we must remember that plants are equipped with miraculous properties, they should be used carefully to be beneficial, not harmful. Release your intention to cure weak power with herbs with your doctor's approval. The mixtures of time-tested plant grass will improve the condition and functioning of the male reproductive system, will reach a stable libido with individual selection. Popular remedies often help increase power more efficiently than medicines. Traditional power for increasing power offers ginger as one of the longtime effective plants. Seasoning has a single set of components:
- essential oils;
- Vitamins B (necessary for the nervous system), A, C;
- Elements features;
- Amino acids.
Oils increase blood activity circulating to genitals and stimulating their sensitivity. It promotes blood testosterone growth and increasing regular intake of ginger. It is sold in different ways: fresh as root, pickled and hammer. There are against -indications for its application:
- inflammation against the high temperature background;
- gastrointestinal ulcer;
- kidneys;
- hypertension;
- Violations of the heart.
Aspect
It is known that Aspen's bark helps increase power and is rich in content:
- Acids - Arahin, Whip, Fog, Laurin;
- Tannins;
- phenolliconsids;
- mineral salts;
- carotene;
- Aromatic acids and oils.
For male power pathologies, asn's bark decoction is used. They prepare him at home, making 100 g of stories 1 liter of boiling water and resisting for about 15 minutes. Over low heat, after what to cool, filter. It is necessary to take a cup of decoction daily. Dimpressed by the common effects of fortification and immunopusing with power problems encountered a Aspen Extract: 15 drops should be taken 3 times daily for 2 months. Tips for increasing power in men with popular medicines would be incomplete without mentioning the natural benefits of herbs. Herbal decoctions and dyes help increase male power by influencing the vasodilator effect on the bloodstream, relaxing the smooth muscles. As a rule, herbs have a wide range of actions before practicing their use, the doctor's advice should be necessary. As the most famous and affordable herbs, success in the treatment of power and the prevention of male health was achieved:
- nettle;
- My from St. John;
- thyme;
- propolis;
- Swamp of Calamus;
- ginseng.
The most effective popular remedies to rapidly increase power
Men don't like to talk about their problems intimately. However, many people in mature and even at an early age would like to improve their male power. It is quite possible to increase power with popular medicines at home. It doesn't take much time and money.
Effective popular remedies to improve power
A modern lifestyle negatively affects men's sexual function. Harmful habits, lack of constant sleep, overly moral and physical work, stress at work, unbalanced nutrition, an inactive lifestyle leaves its mark and gradually leads to a decrease in sexual power. However, there are excellent cheap means that will help restore erectile function.
How to increase power in men using medicinal herbs
- Nettle. Pour a dioral grass with boiling water (in a glass of liquid - 50 g of fresh or 100 g of dry materials), leave the manufacture. Divide the glass of media into three doses, take a decoction before meals.
- Nerta with honey. Combine Urtiga, Honey and Red Wine seeds 1: 1: 1.
- Ginseng. Ginseng Ginseng Root, connect -a with honey (for 1 teaspoon, articles -350 g of beekeeping products). Insist in 10 days. Take three times a day to two months in a row. The ginseng root has been considered an excellent stimulant of sexual power. It not only improves erectile function, but also improves the brightness of orgasm, stimulates libido, normalizes the endocrine system.
- GryShoshenia Grass with cinnamon and honey. Pour the grass with boiling water (100 g of raw materials half a liter of liquid). Let yourself prepare for 2 days. Let a decoction boil over low heat. Type 50 g of honey, keep boiling for 30 minutes. Pour 10 g of cinnamon, boil 3 hours. Give a decoction for 3 days to prepare. Drink 200 ml of agent twice a day.
- AR. The easiest recipe based on this plant is to chew the small pieces of the purified rhizome three times a day. You can cook alcohol tincture. Pour stories -crushed alcohol (1: 5), leave for 2 weeks. Take 30 drops of tincture three times a day for a month.
- Thyme. Pour the dry inflorescences of the grass with boiling water (in 1 tbsp of a glass of liquid). Let it prepare, drink throughout the day in three doses. You can use this tool for up to six months in a row. Thyme contains a lot of zinc, which stimulates testosterone production, increases sperm.
- Tea with additives. Add cloves, ginger or saffron to ordinary black tea. This drink improves sexual attraction.
- Jump. Range hop cones. Pour boiling water (glass) 1 tablespoon. l. Materials, hold over low heat for 5 minutes. Legal. Take a decoction of 100 ml three times a day.
Multicomponent means improving sexual function
- Honey with nuts. Combine a medium -mediogram of walnuts, honey juice and aloe (300 g and 100 ml, respectively). Take 40-50 g of funds a day after eating, dividing all the volume three times. The results will be noticeable in a month.
- Honey and wine. Combine aloe, honey, red wine (1: 2: 3), let the product manufacture for 15 days. Take the empty stomach 1-2 tablespoons. l.
- Sexual stimulator with wine and spices. Combine white wine with orange and lemon juice (1 liter, 1 cup, ½ cup, respectively). Enter the liquor into the tool (1 tablespoon of L. ), honey (2 tablespoons of L. ). Add fresh leaves of mint, cardamom and cinnamon (clove). These components can be used ¼ tsp. Mix the product well, heat a little (you should not boil). Put the dough in the refrigerator for 3 days, then strain and can use. This tool acts immediately after admission, so you need to use it before planning intimate relationships.
- Mustard applications. Moistening the mustard plays in warm water, secure your feet for 10 minutes. Pour the hot socks and lie down under the blanket. Wash your legs with cold water, rub it with a towel. This simple medicine helps improve an erection.
Effective recipes will give you the joy of intimacy
Now you know how to increase power with home folk drugs at home. Remember that traditional medicine provides a good result for preventive purposes and early stages of disease development. Popular remedies to increase power are widely used. Which methods, the recipes are the most effective and will help deal quickly with the problem? Before applying popular remedies to increase power, decoctions and other methods that increase men's libido, you need to consult a doctor.
Reduced male power may be a sign of prostatitis, prostate adenomas. In addition, the components of medicinal herbs can cause allergies. Therefore, consult the doctor about which methods to use should be needed. Male power is almost always reduced against the blood stagnation background or in the presence of infectious inflammation of the prostate gland. The male member is slow, does not reach hardness to sexual intercourse. Herbs that increase libido will help to quickly get rid of stagnant phenomena and get the infection.